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How many calories do yo burn while 20 hours and 4 minutes of Rock Climbing?
Calories burned: | 45,498 |
Total duration: | 6964 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 6964 minutes of Rollerblading
- 6964 minutes of Rowing
- 6964 minutes of Rowing machine training
- 6964 minutes of Walking
6964 minutes of regularly doing Rock Climbing will not only help you burn 45,498 calories but also raise your Metabolic Rate up to 48,464 kcal if you are a man and 47,919 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 4 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 45498 calories during your workout which is an equal amount of calories that are in:
- 536 apples
- 1819 Carrot
- 211 Doughnut
- 124 Hamburger
- 179 Candy bar (chocolate)
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