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How many calories do yo burn while 13 hours of Rock Climbing?
Calories burned: | 53,192 |
Total duration: | 6540 min |
Your weight: | 134.5 lbs |
Find out the amount of calories burned while:
- 6540 minutes of Rollerblading
- 6540 minutes of Rowing
- 6540 minutes of Rowing machine training
- 6540 minutes of Jogging
6540 minutes of regularly doing Rock Climbing will not only help you burn 53,192 calories but also raise your Metabolic Rate up to 56,158 kcal if you are a man and 55,613 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 53192 calories during your workout which is an equal amount of calories that are in:
- 626 apples
- 2127 Carrot
- 247 Doughnut
- 145 Hamburger
- 209 Candy bar (chocolate)
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