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How many calories do yo burn while 13 hours of Rock Climbing?
Calories burned: | 102,896 |
Total duration: | 6540 min |
Your weight: | 260.1 lbs |
Find out the amount of calories burned while:
- 6540 minutes of Rollerblading
- 6540 minutes of Rowing
- 6540 minutes of Rowing machine training
- 6540 minutes of Mountain Biking
6540 minutes of regularly doing Rock Climbing will not only help you burn 102,896 calories but also raise your Metabolic Rate up to 105,862 kcal if you are a man and 105,317 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 13 hours of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 102896 calories during your workout which is an equal amount of calories that are in:
- 1212 apples
- 4114 Carrot
- 478 Doughnut
- 280 Hamburger
- 404 Candy bar (chocolate)
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