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How many calories do yo burn while 11 hours and 53 minutes of Rock Climbing?
Calories burned: | 76,812 |
Total duration: | 6473 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 6473 minutes of Rollerblading
- 6473 minutes of Rowing
- 6473 minutes of Rowing machine training
- 6473 minutes of Running 10 km/h
6473 minutes of regularly doing Rock Climbing will not only help you burn 76,812 calories but also raise your Metabolic Rate up to 79,778 kcal if you are a man and 79,233 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 53 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 76812 calories during your workout which is an equal amount of calories that are in:
- 904 apples
- 3071 Carrot
- 357 Doughnut
- 209 Hamburger
- 301 Candy bar (chocolate)
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