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How many calories do yo burn while 11 hours and 45 minutes of Rock Climbing?
Calories burned: | 52,582 |
Total duration: | 6465 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 6465 minutes of Rollerblading
- 6465 minutes of Rowing
- 6465 minutes of Rowing machine training
- 6465 minutes of Canoeing
6465 minutes of regularly doing Rock Climbing will not only help you burn 52,582 calories but also raise your Metabolic Rate up to 55,548 kcal if you are a man and 55,003 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 45 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 52582 calories during your workout which is an equal amount of calories that are in:
- 619 apples
- 2102 Carrot
- 244 Doughnut
- 143 Hamburger
- 206 Candy bar (chocolate)
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