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How many calories do yo burn while 10 hours and 30 minutes of Rock Climbing?
Calories burned: | 5,712 |
Total duration: | 630 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 630 minutes of Rollerblading
- 630 minutes of Rowing
- 630 minutes of Rowing machine training
- 630 minutes of Canoeing
630 minutes of regularly doing Rock Climbing will not only help you burn 5,712 calories but also raise your Metabolic Rate up to 8,678 kcal if you are a man and 8,133 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 30 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 5712 calories during your workout which is an equal amount of calories that are in:
- 67 apples
- 228 Carrot
- 27 Doughnut
- 16 Hamburger
- 22 Candy bar (chocolate)
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