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How many calories do yo burn while 7 hours and 32 minutes of Rock Climbing?
Calories burned: | 49,696 |
Total duration: | 6212 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 6212 minutes of Rollerblading
- 6212 minutes of Rowing
- 6212 minutes of Rowing machine training
- 6212 minutes of Walking
6212 minutes of regularly doing Rock Climbing will not only help you burn 49,696 calories but also raise your Metabolic Rate up to 52,662 kcal if you are a man and 52,117 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 7 hours and 32 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 49696 calories during your workout which is an equal amount of calories that are in:
- 585 apples
- 1987 Carrot
- 231 Doughnut
- 135 Hamburger
- 195 Candy bar (chocolate)
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