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How many calories do yo burn while 4 hours and 57 minutes of Rock Climbing?
Calories burned: | 56,532 |
Total duration: | 6057 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 6057 minutes of Rollerblading
- 6057 minutes of Rowing
- 6057 minutes of Rowing machine training
- 6057 minutes of Swimming
6057 minutes of regularly doing Rock Climbing will not only help you burn 56,532 calories but also raise your Metabolic Rate up to 59,498 kcal if you are a man and 58,953 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 57 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 56532 calories during your workout which is an equal amount of calories that are in:
- 666 apples
- 2260 Carrot
- 262 Doughnut
- 154 Hamburger
- 222 Candy bar (chocolate)
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