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How many calories do yo burn while 4 hours and 45 minutes of Rock Climbing?
Calories burned: | 65,769 |
Total duration: | 6045 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 6045 minutes of Rollerblading
- 6045 minutes of Rowing
- 6045 minutes of Rowing machine training
- 6045 minutes of Cycling
6045 minutes of regularly doing Rock Climbing will not only help you burn 65,769 calories but also raise your Metabolic Rate up to 68,735 kcal if you are a man and 68,190 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 45 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 65769 calories during your workout which is an equal amount of calories that are in:
- 774 apples
- 2630 Carrot
- 305 Doughnut
- 179 Hamburger
- 258 Candy bar (chocolate)
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