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How many calories do yo burn while 4 hours and 43 minutes of Rock Climbing?
Calories burned: | 64,458 |
Total duration: | 6043 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 6043 minutes of Rollerblading
- 6043 minutes of Rowing
- 6043 minutes of Rowing machine training
- 6043 minutes of Jogging
6043 minutes of regularly doing Rock Climbing will not only help you burn 64,458 calories but also raise your Metabolic Rate up to 67,424 kcal if you are a man and 66,879 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 43 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 64458 calories during your workout which is an equal amount of calories that are in:
- 759 apples
- 2577 Carrot
- 299 Doughnut
- 176 Hamburger
- 253 Candy bar (chocolate)
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