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How many calories do yo burn while 4 hours and 38 minutes of Rock Climbing?
Calories burned: | 60,380 |
Total duration: | 6038 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 6038 minutes of Rollerblading
- 6038 minutes of Rowing
- 6038 minutes of Rowing machine training
- 6038 minutes of Mountain Biking
6038 minutes of regularly doing Rock Climbing will not only help you burn 60,380 calories but also raise your Metabolic Rate up to 63,346 kcal if you are a man and 62,801 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 38 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 60380 calories during your workout which is an equal amount of calories that are in:
- 711 apples
- 2414 Carrot
- 280 Doughnut
- 164 Hamburger
- 237 Candy bar (chocolate)
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