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How many calories do yo burn while 4 hours and 34 minutes of Rock Climbing?
Calories burned: | 65,649 |
Total duration: | 6034 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 6034 minutes of Rollerblading
- 6034 minutes of Rowing
- 6034 minutes of Rowing machine training
- 6034 minutes of Running
6034 minutes of regularly doing Rock Climbing will not only help you burn 65,649 calories but also raise your Metabolic Rate up to 68,615 kcal if you are a man and 68,070 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 34 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 65649 calories during your workout which is an equal amount of calories that are in:
- 773 apples
- 2625 Carrot
- 305 Doughnut
- 179 Hamburger
- 258 Candy bar (chocolate)
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