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How many calories do yo burn while 4 hours and 32 minutes of Rock Climbing?
Calories burned: | 71,579 |
Total duration: | 6032 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 6032 minutes of Rollerblading
- 6032 minutes of Rowing
- 6032 minutes of Rowing machine training
- 6032 minutes of Cycling
6032 minutes of regularly doing Rock Climbing will not only help you burn 71,579 calories but also raise your Metabolic Rate up to 74,545 kcal if you are a man and 74,000 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 32 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 71579 calories during your workout which is an equal amount of calories that are in:
- 843 apples
- 2862 Carrot
- 332 Doughnut
- 195 Hamburger
- 281 Candy bar (chocolate)
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