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How many calories do yo burn while 10 hours and 3 minutes of Rock Climbing?
Calories burned: | 5,547 |
Total duration: | 603 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 603 minutes of Rollerblading
- 603 minutes of Rowing
- 603 minutes of Rowing machine training
- 603 minutes of Walking: moderate pace
603 minutes of regularly doing Rock Climbing will not only help you burn 5,547 calories but also raise your Metabolic Rate up to 8,513 kcal if you are a man and 7,968 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 3 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 5547 calories during your workout which is an equal amount of calories that are in:
- 65 apples
- 222 Carrot
- 26 Doughnut
- 15 Hamburger
- 22 Candy bar (chocolate)
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