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How many calories do yo burn while 4 hours and 26 minutes of Rock Climbing?
Calories burned: | 75,525 |
Total duration: | 6026 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 6026 minutes of Rollerblading
- 6026 minutes of Rowing
- 6026 minutes of Rowing machine training
- 6026 minutes of Hiking
6026 minutes of regularly doing Rock Climbing will not only help you burn 75,525 calories but also raise your Metabolic Rate up to 78,491 kcal if you are a man and 77,946 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 26 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 75525 calories during your workout which is an equal amount of calories that are in:
- 889 apples
- 3020 Carrot
- 351 Doughnut
- 206 Hamburger
- 296 Candy bar (chocolate)
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