- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 13 minutes of Rock Climbing?
Calories burned: | 47,302 |
Total duration: | 6013 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 6013 minutes of Rollerblading
- 6013 minutes of Rowing
- 6013 minutes of Rowing machine training
- 6013 minutes of Cycling
6013 minutes of regularly doing Rock Climbing will not only help you burn 47,302 calories but also raise your Metabolic Rate up to 50,268 kcal if you are a man and 49,723 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 13 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 47302 calories during your workout which is an equal amount of calories that are in:
- 557 apples
- 1891 Carrot
- 220 Doughnut
- 129 Hamburger
- 186 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!