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How many calories do yo burn while 3 hours and 52 minutes of Rock Climbing?
Calories burned: | 60,718 |
Total duration: | 5992 min |
Your weight: | 76 kg |
Find out the amount of calories burned while:
- 5992 minutes of Rollerblading
- 5992 minutes of Rowing
- 5992 minutes of Rowing machine training
- 5992 minutes of Mountain Biking
5992 minutes of regularly doing Rock Climbing will not only help you burn 60,718 calories but also raise your Metabolic Rate up to 63,684 kcal if you are a man and 63,139 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 52 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 60718 calories during your workout which is an equal amount of calories that are in:
- 715 apples
- 2428 Carrot
- 282 Doughnut
- 165 Hamburger
- 238 Candy bar (chocolate)
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