- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 32 minutes of Rock Climbing?
Calories burned: | 70,867 |
Total duration: | 5972 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 5972 minutes of Rollerblading
- 5972 minutes of Rowing
- 5972 minutes of Rowing machine training
- 5972 minutes of Mountain Biking
5972 minutes of regularly doing Rock Climbing will not only help you burn 70,867 calories but also raise your Metabolic Rate up to 73,833 kcal if you are a man and 73,288 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 32 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 70867 calories during your workout which is an equal amount of calories that are in:
- 834 apples
- 2834 Carrot
- 329 Doughnut
- 193 Hamburger
- 278 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!