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How many calories do yo burn while 9 hours and 54 minutes of Rock Climbing?
Calories burned: | 4,276 |
Total duration: | 594 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 594 minutes of Rollerblading
- 594 minutes of Rowing
- 594 minutes of Rowing machine training
- 594 minutes of Cycling
594 minutes of regularly doing Rock Climbing will not only help you burn 4,276 calories but also raise your Metabolic Rate up to 7,242 kcal if you are a man and 6,697 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 54 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 4276 calories during your workout which is an equal amount of calories that are in:
- 50 apples
- 171 Carrot
- 20 Doughnut
- 12 Hamburger
- 17 Candy bar (chocolate)
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