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How many calories do yo burn while 0 hour and 53 minutes of Rock Climbing?
Calories burned: | 54,254 |
Total duration: | 5813 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 5813 minutes of Rollerblading
- 5813 minutes of Rowing
- 5813 minutes of Rowing machine training
- 5813 minutes of Cycling
5813 minutes of regularly doing Rock Climbing will not only help you burn 54,254 calories but also raise your Metabolic Rate up to 57,220 kcal if you are a man and 56,675 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 53 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 54254 calories during your workout which is an equal amount of calories that are in:
- 639 apples
- 2169 Carrot
- 252 Doughnut
- 148 Hamburger
- 213 Candy bar (chocolate)
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