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How many calories do yo burn while 23 hours and 11 minutes of Rock Climbing?
Calories burned: | 53,302 |
Total duration: | 5711 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 5711 minutes of Rollerblading
- 5711 minutes of Rowing
- 5711 minutes of Rowing machine training
- 5711 minutes of Jogging
5711 minutes of regularly doing Rock Climbing will not only help you burn 53,302 calories but also raise your Metabolic Rate up to 56,268 kcal if you are a man and 55,723 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 11 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 53302 calories during your workout which is an equal amount of calories that are in:
- 628 apples
- 2131 Carrot
- 247 Doughnut
- 145 Hamburger
- 209 Candy bar (chocolate)
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