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How many calories do yo burn while 22 hours and 33 minutes of Rock Climbing?
Calories burned: | 30,256 |
Total duration: | 5673 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 5673 minutes of Rollerblading
- 5673 minutes of Rowing
- 5673 minutes of Rowing machine training
- 5673 minutes of Swimming
5673 minutes of regularly doing Rock Climbing will not only help you burn 30,256 calories but also raise your Metabolic Rate up to 33,222 kcal if you are a man and 32,677 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 33 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 30256 calories during your workout which is an equal amount of calories that are in:
- 356 apples
- 1210 Carrot
- 140 Doughnut
- 82 Hamburger
- 119 Candy bar (chocolate)
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