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How many calories do yo burn while 22 hours and 30 minutes of Rock Climbing?
Calories burned: | 40,824 |
Total duration: | 5670 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 5670 minutes of Rollerblading
- 5670 minutes of Rowing
- 5670 minutes of Rowing machine training
- 5670 minutes of Canoeing
5670 minutes of regularly doing Rock Climbing will not only help you burn 40,824 calories but also raise your Metabolic Rate up to 43,790 kcal if you are a man and 43,245 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 30 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 40824 calories during your workout which is an equal amount of calories that are in:
- 481 apples
- 1632 Carrot
- 189 Doughnut
- 111 Hamburger
- 160 Candy bar (chocolate)
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