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How many calories do yo burn while 20 hours and 16 minutes of Rock Climbing?
Calories burned: | 28,049 |
Total duration: | 5536 min |
Your weight: | 83.8 lbs |
Find out the amount of calories burned while:
- 5536 minutes of Rollerblading
- 5536 minutes of Rowing
- 5536 minutes of Rowing machine training
- 5536 minutes of Jogging
5536 minutes of regularly doing Rock Climbing will not only help you burn 28,049 calories but also raise your Metabolic Rate up to 31,015 kcal if you are a man and 30,470 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 16 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 28049 calories during your workout which is an equal amount of calories that are in:
- 330 apples
- 1122 Carrot
- 130 Doughnut
- 76 Hamburger
- 110 Candy bar (chocolate)
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