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How many calories do yo burn while 19 hours and 59 minutes of Rock Climbing?
Calories burned: | 36,793 |
Total duration: | 5519 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 5519 minutes of Rollerblading
- 5519 minutes of Rowing
- 5519 minutes of Rowing machine training
- 5519 minutes of Mountain Biking
5519 minutes of regularly doing Rock Climbing will not only help you burn 36,793 calories but also raise your Metabolic Rate up to 39,759 kcal if you are a man and 39,214 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 59 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 36793 calories during your workout which is an equal amount of calories that are in:
- 433 apples
- 1471 Carrot
- 171 Doughnut
- 100 Hamburger
- 144 Candy bar (chocolate)
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