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How many calories do yo burn while 19 hours and 58 minutes of Rock Climbing?
Calories burned: | 65,480 |
Total duration: | 5518 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 5518 minutes of Rollerblading
- 5518 minutes of Rowing
- 5518 minutes of Rowing machine training
- 5518 minutes of Running 10 km/h
5518 minutes of regularly doing Rock Climbing will not only help you burn 65,480 calories but also raise your Metabolic Rate up to 68,446 kcal if you are a man and 67,901 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 58 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 65480 calories during your workout which is an equal amount of calories that are in:
- 771 apples
- 2618 Carrot
- 304 Doughnut
- 178 Hamburger
- 257 Candy bar (chocolate)
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