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How many calories do yo burn while 19 hours and 37 minutes of Rock Climbing?
Calories burned: | 39,578 |
Total duration: | 5497 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 5497 minutes of Rollerblading
- 5497 minutes of Rowing
- 5497 minutes of Rowing machine training
- 5497 minutes of Hiking
5497 minutes of regularly doing Rock Climbing will not only help you burn 39,578 calories but also raise your Metabolic Rate up to 42,544 kcal if you are a man and 41,999 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 37 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 39578 calories during your workout which is an equal amount of calories that are in:
- 466 apples
- 1582 Carrot
- 184 Doughnut
- 108 Hamburger
- 155 Candy bar (chocolate)
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