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How many calories do yo burn while 19 hours and 21 minutes of Rock Climbing?
Calories burned: | 51,156 |
Total duration: | 5481 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 5481 minutes of Rollerblading
- 5481 minutes of Rowing
- 5481 minutes of Rowing machine training
- 5481 minutes of Canoeing
5481 minutes of regularly doing Rock Climbing will not only help you burn 51,156 calories but also raise your Metabolic Rate up to 54,122 kcal if you are a man and 53,577 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 21 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 51156 calories during your workout which is an equal amount of calories that are in:
- 602 apples
- 2045 Carrot
- 237 Doughnut
- 139 Hamburger
- 201 Candy bar (chocolate)
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