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How many calories do yo burn while 19 hours and 8 minutes of Rock Climbing?
Calories burned: | 46,660 |
Total duration: | 5468 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 5468 minutes of Rollerblading
- 5468 minutes of Rowing
- 5468 minutes of Rowing machine training
- 5468 minutes of Mountain Biking
5468 minutes of regularly doing Rock Climbing will not only help you burn 46,660 calories but also raise your Metabolic Rate up to 49,626 kcal if you are a man and 49,081 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 8 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 46660 calories during your workout which is an equal amount of calories that are in:
- 549 apples
- 1866 Carrot
- 217 Doughnut
- 127 Hamburger
- 183 Candy bar (chocolate)
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