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How many calories do yo burn while 18 hours and 19 minutes of Rock Climbing?
Calories burned: | 39,016 |
Total duration: | 5419 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 5419 minutes of Rollerblading
- 5419 minutes of Rowing
- 5419 minutes of Rowing machine training
- 5419 minutes of Jogging
5419 minutes of regularly doing Rock Climbing will not only help you burn 39,016 calories but also raise your Metabolic Rate up to 41,982 kcal if you are a man and 41,437 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 19 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 39016 calories during your workout which is an equal amount of calories that are in:
- 459 apples
- 1560 Carrot
- 181 Doughnut
- 106 Hamburger
- 153 Candy bar (chocolate)
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