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How many calories do yo burn while 17 hours and 49 minutes of Rock Climbing?
Calories burned: | 30,896 |
Total duration: | 5389 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 5389 minutes of Rollerblading
- 5389 minutes of Rowing
- 5389 minutes of Rowing machine training
- 5389 minutes of Hiking
5389 minutes of regularly doing Rock Climbing will not only help you burn 30,896 calories but also raise your Metabolic Rate up to 33,862 kcal if you are a man and 33,317 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 49 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 30896 calories during your workout which is an equal amount of calories that are in:
- 364 apples
- 1235 Carrot
- 143 Doughnut
- 84 Hamburger
- 121 Candy bar (chocolate)
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