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How many calories do yo burn while 17 hours and 31 minutes of Rock Climbing?
Calories burned: | 28,645 |
Total duration: | 5371 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 5371 minutes of Rollerblading
- 5371 minutes of Rowing
- 5371 minutes of Rowing machine training
- 5371 minutes of Hiking
5371 minutes of regularly doing Rock Climbing will not only help you burn 28,645 calories but also raise your Metabolic Rate up to 31,611 kcal if you are a man and 31,066 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 31 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 28645 calories during your workout which is an equal amount of calories that are in:
- 337 apples
- 1145 Carrot
- 133 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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