- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 8 hours and 53 minutes of Rock Climbing?
Calories burned: | 5,330 |
Total duration: | 533 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 533 minutes of Rollerblading
- 533 minutes of Rowing
- 533 minutes of Rowing machine training
- 533 minutes of Running 10 km/h
533 minutes of regularly doing Rock Climbing will not only help you burn 5,330 calories but also raise your Metabolic Rate up to 8,296 kcal if you are a man and 7,751 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 53 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 5330 calories during your workout which is an equal amount of calories that are in:
- 63 apples
- 213 Carrot
- 25 Doughnut
- 15 Hamburger
- 21 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!