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How many calories do yo burn while 12 hours and 56 minutes of Rock Climbing?
Calories burned: | 54,357 |
Total duration: | 5096 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 5096 minutes of Rollerblading
- 5096 minutes of Rowing
- 5096 minutes of Rowing machine training
- 5096 minutes of Swimming
5096 minutes of regularly doing Rock Climbing will not only help you burn 54,357 calories but also raise your Metabolic Rate up to 57,323 kcal if you are a man and 56,778 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 56 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 54357 calories during your workout which is an equal amount of calories that are in:
- 640 apples
- 2173 Carrot
- 252 Doughnut
- 148 Hamburger
- 213 Candy bar (chocolate)
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