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How many calories do yo burn while 12 hours and 38 minutes of Rock Climbing?
Calories burned: | 54,165 |
Total duration: | 5078 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 5078 minutes of Rollerblading
- 5078 minutes of Rowing
- 5078 minutes of Rowing machine training
- 5078 minutes of Running 10 km/h
5078 minutes of regularly doing Rock Climbing will not only help you burn 54,165 calories but also raise your Metabolic Rate up to 57,131 kcal if you are a man and 56,586 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 38 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 54165 calories during your workout which is an equal amount of calories that are in:
- 638 apples
- 2166 Carrot
- 251 Doughnut
- 148 Hamburger
- 213 Candy bar (chocolate)
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