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How many calories do yo burn while 12 hours and 24 minutes of Rock Climbing?
Calories burned: | 36,460 |
Total duration: | 5064 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 5064 minutes of Rollerblading
- 5064 minutes of Rowing
- 5064 minutes of Rowing machine training
- 5064 minutes of Running 10 km/h
5064 minutes of regularly doing Rock Climbing will not only help you burn 36,460 calories but also raise your Metabolic Rate up to 39,426 kcal if you are a man and 38,881 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 12 hours and 24 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 36460 calories during your workout which is an equal amount of calories that are in:
- 429 apples
- 1458 Carrot
- 169 Doughnut
- 99 Hamburger
- 143 Candy bar (chocolate)
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