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How many calories do yo burn while 12 hours and 13 minutes of Rock Climbing?
Calories burned: | 45,140 |
Total duration: | 5053 min |
Your weight: | 147.7 lbs |
Find out the amount of calories burned while:
- 5053 minutes of Rollerblading
- 5053 minutes of Rowing
- 5053 minutes of Rowing machine training
- 5053 minutes of Swimming
5053 minutes of regularly doing Rock Climbing will not only help you burn 45,140 calories but also raise your Metabolic Rate up to 48,106 kcal if you are a man and 47,561 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 13 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 45140 calories during your workout which is an equal amount of calories that are in:
- 531 apples
- 1805 Carrot
- 210 Doughnut
- 123 Hamburger
- 177 Candy bar (chocolate)
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