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How many calories do yo burn while 11 hours and 29 minutes of Rock Climbing?
Calories burned: | 45,414 |
Total duration: | 5009 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 5009 minutes of Rollerblading
- 5009 minutes of Rowing
- 5009 minutes of Rowing machine training
- 5009 minutes of Mountain Biking
5009 minutes of regularly doing Rock Climbing will not only help you burn 45,414 calories but also raise your Metabolic Rate up to 48,380 kcal if you are a man and 47,835 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 29 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 45414 calories during your workout which is an equal amount of calories that are in:
- 535 apples
- 1816 Carrot
- 211 Doughnut
- 124 Hamburger
- 178 Candy bar (chocolate)
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