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How many calories do yo burn while 11 hours and 22 minutes of Rock Climbing?
Calories burned: | 36,014 |
Total duration: | 5002 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 5002 minutes of Rollerblading
- 5002 minutes of Rowing
- 5002 minutes of Rowing machine training
- 5002 minutes of Mountain Biking
5002 minutes of regularly doing Rock Climbing will not only help you burn 36,014 calories but also raise your Metabolic Rate up to 38,980 kcal if you are a man and 38,435 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 22 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 36014 calories during your workout which is an equal amount of calories that are in:
- 424 apples
- 1440 Carrot
- 167 Doughnut
- 98 Hamburger
- 141 Candy bar (chocolate)
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