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How many calories do yo burn while 11 hours and 10 minutes of Rock Climbing?
Calories burned: | 34,597 |
Total duration: | 4990 min |
Your weight: | 114.6 lbs |
Find out the amount of calories burned while:
- 4990 minutes of Rollerblading
- 4990 minutes of Rowing
- 4990 minutes of Rowing machine training
- 4990 minutes of Hiking
4990 minutes of regularly doing Rock Climbing will not only help you burn 34,597 calories but also raise your Metabolic Rate up to 37,563 kcal if you are a man and 37,018 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 10 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 34597 calories during your workout which is an equal amount of calories that are in:
- 407 apples
- 1383 Carrot
- 161 Doughnut
- 94 Hamburger
- 136 Candy bar (chocolate)
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