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How many calories do yo burn while 11 hours and 1 minutes of Rock Climbing?
Calories burned: | 51,802 |
Total duration: | 4981 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 4981 minutes of Rollerblading
- 4981 minutes of Rowing
- 4981 minutes of Rowing machine training
- 4981 minutes of Cycling
4981 minutes of regularly doing Rock Climbing will not only help you burn 51,802 calories but also raise your Metabolic Rate up to 54,768 kcal if you are a man and 54,223 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 1 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 51802 calories during your workout which is an equal amount of calories that are in:
- 610 apples
- 2071 Carrot
- 240 Doughnut
- 141 Hamburger
- 203 Candy bar (chocolate)
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