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How many calories do yo burn while 10 hours and 44 minutes of Rock Climbing?
Calories burned: | 54,008 |
Total duration: | 4964 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 4964 minutes of Rollerblading
- 4964 minutes of Rowing
- 4964 minutes of Rowing machine training
- 4964 minutes of Canoeing
4964 minutes of regularly doing Rock Climbing will not only help you burn 54,008 calories but also raise your Metabolic Rate up to 56,974 kcal if you are a man and 56,429 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 44 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 54008 calories during your workout which is an equal amount of calories that are in:
- 636 apples
- 2159 Carrot
- 251 Doughnut
- 147 Hamburger
- 212 Candy bar (chocolate)
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