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How many calories do yo burn while 10 hours and 17 minutes of Rock Climbing?
Calories burned: | 77,675 |
Total duration: | 4937 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 4937 minutes of Rollerblading
- 4937 minutes of Rowing
- 4937 minutes of Rowing machine training
- 4937 minutes of Cycling
4937 minutes of regularly doing Rock Climbing will not only help you burn 77,675 calories but also raise your Metabolic Rate up to 80,641 kcal if you are a man and 80,096 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 17 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 77675 calories during your workout which is an equal amount of calories that are in:
- 915 apples
- 3106 Carrot
- 361 Doughnut
- 212 Hamburger
- 305 Candy bar (chocolate)
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