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How many calories do yo burn while 10 hours and 3 minutes of Rock Climbing?
Calories burned: | 28,881 |
Total duration: | 4923 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 4923 minutes of Rollerblading
- 4923 minutes of Rowing
- 4923 minutes of Rowing machine training
- 4923 minutes of Mountain Biking
4923 minutes of regularly doing Rock Climbing will not only help you burn 28,881 calories but also raise your Metabolic Rate up to 31,847 kcal if you are a man and 31,302 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 3 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 28881 calories during your workout which is an equal amount of calories that are in:
- 340 apples
- 1155 Carrot
- 134 Doughnut
- 79 Hamburger
- 113 Candy bar (chocolate)
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