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How many calories do yo burn while 9 hours and 50 minutes of Rock Climbing?
Calories burned: | 34,042 |
Total duration: | 4910 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 4910 minutes of Rollerblading
- 4910 minutes of Rowing
- 4910 minutes of Rowing machine training
- 4910 minutes of Mountain Biking
4910 minutes of regularly doing Rock Climbing will not only help you burn 34,042 calories but also raise your Metabolic Rate up to 37,008 kcal if you are a man and 36,463 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 50 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 34042 calories during your workout which is an equal amount of calories that are in:
- 401 apples
- 1361 Carrot
- 158 Doughnut
- 93 Hamburger
- 134 Candy bar (chocolate)
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