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How many calories do yo burn while 8 hours and 11 minutes of Rock Climbing?
Calories burned: | 4,124 |
Total duration: | 491 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 491 minutes of Rollerblading
- 491 minutes of Rowing
- 491 minutes of Rowing machine training
- 491 minutes of Jogging
491 minutes of regularly doing Rock Climbing will not only help you burn 4,124 calories but also raise your Metabolic Rate up to 7,090 kcal if you are a man and 6,545 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 11 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 4124 calories during your workout which is an equal amount of calories that are in:
- 49 apples
- 165 Carrot
- 19 Doughnut
- 11 Hamburger
- 16 Candy bar (chocolate)
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