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How many calories do yo burn while 9 hours and 18 minutes of Rock Climbing?
Calories burned: | 45,528 |
Total duration: | 4878 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4878 minutes of Rollerblading
- 4878 minutes of Rowing
- 4878 minutes of Rowing machine training
- 4878 minutes of Mountain Biking
4878 minutes of regularly doing Rock Climbing will not only help you burn 45,528 calories but also raise your Metabolic Rate up to 48,494 kcal if you are a man and 47,949 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 18 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 45528 calories during your workout which is an equal amount of calories that are in:
- 536 apples
- 1820 Carrot
- 211 Doughnut
- 124 Hamburger
- 179 Candy bar (chocolate)
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