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How many calories do yo burn while 9 hours and 13 minutes of Rock Climbing?
Calories burned: | 51,978 |
Total duration: | 4873 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 4873 minutes of Rollerblading
- 4873 minutes of Rowing
- 4873 minutes of Rowing machine training
- 4873 minutes of Jogging
4873 minutes of regularly doing Rock Climbing will not only help you burn 51,978 calories but also raise your Metabolic Rate up to 54,944 kcal if you are a man and 54,399 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 13 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 51978 calories during your workout which is an equal amount of calories that are in:
- 612 apples
- 2078 Carrot
- 241 Doughnut
- 142 Hamburger
- 204 Candy bar (chocolate)
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