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How many calories do yo burn while 9 hours and 13 minutes of Rowing machine training?
Calories burned: | 38,984 |
Total duration: | 4873 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 4873 minutes of Rowing
- 4873 minutes of Rock Climbing
- 4873 minutes of Rollerblading
- 4873 minutes of Walking
4873 minutes of regularly doing Rowing machine training will not only help you burn 38,984 calories but also raise your Metabolic Rate up to 41,950 kcal if you are a man and 41,405 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 38984 calories during your workout which is an equal amount of calories that are in:
- 459 apples
- 1559 Carrot
- 181 Doughnut
- 106 Hamburger
- 153 Candy bar (chocolate)
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