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How many calories do yo burn while 9 hours and 12 minutes of Rock Climbing?
Calories burned: | 64,960 |
Total duration: | 4872 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 4872 minutes of Rollerblading
- 4872 minutes of Rowing
- 4872 minutes of Rowing machine training
- 4872 minutes of Cycling
4872 minutes of regularly doing Rock Climbing will not only help you burn 64,960 calories but also raise your Metabolic Rate up to 67,926 kcal if you are a man and 67,381 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 12 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 64960 calories during your workout which is an equal amount of calories that are in:
- 765 apples
- 2597 Carrot
- 301 Doughnut
- 177 Hamburger
- 255 Candy bar (chocolate)
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